The roller coaster that is healthy living seems to get derailed with frightening ease at times, especially if you head in to the week unprepared. Personally, I find that my most successful weeks always start with a disciplined, well planned Monday, but that in itself requires some Sunday pre-planning. And so here I am, on … Continue reading Sunday Night Meal Prep..
Of all the slightly bizarre things I have done in life, none seem to have bemused people as much as getting rid of our television set. It evokes really strong reactions in people, although it has no impact whatsoever on their lives. It shocks people, upsets people and almost angers them. Many doubters rolled their … Continue reading Life after TV….